I have been trying to cook all new recipes lately. I have also been trying to cook recipes that can be prepared in 30 minutes or less. That is just prep time ... cook time I don't care about so much. Cooking with a toddler around requires easily and quickly prepared food. I made this tonight and Joe loved it!
Ingredients:
2 5-ounce 1-inch-thick halibut fillets
*I used Tilapia since the store I went to didn't have halibut. It was just fine.
1/4 teaspoon (generous) ground cinnamon
1/4 teaspoon (generous) cayenne pepper
2 tablespoons (1/4 stick) butter, divided
1 cup 1/4 x 1/4 x 2 1/2-inch sticks peeled carrots (cut from 2 large)
*Make sure the carrots are thin so they will be able to cook though in 5 minutes. Mine were too thick so it took extra time.
1 tablespoon fresh lemon juice
Preparation:
Sprinkle both sides of fish with salt and freshly ground black pepper, then with half of cinnamon and cayenne. Melt 1 tablespoon butter in heavy medium skillet over medium high heat. Add fish. Sauté until brown and just opaque in center, 4 to 5 minutes per side. Transfer fish to plates. Remove skillet from heat and wipe out. Add remaining 1 tablespoon butter, carrots, lemon juice, and lemon peel. Sprinkle with salt, pepper, and remaining cinnamon and cayenne. Toss to blend. Cover and cook over medium-low heat until carrots are just tender, about 5 minutes. Mix in mint. Mound carrots on fish and serve.
That's it. I served mine with rice pilaf and by the time the rice was done cooking so was the fish and the carrots. This can be prepared in 30 minutes.
Thursday, January 28, 2010
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1 comment:
go you with all your fancy cooking!
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